Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Split Jerk |
|---|---|---|
| Beginner | 97 lb | 109 lb |
| Novice | 145 lb | 152 lb |
| Intermediate | 204 lb | 207 lb |
| Advanced | 273 lb | 269 lb |
| Elite | 349 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Split Jerk |
|---|---|---|
| Beginner | 61 lb | 70 lb |
| Novice | 88 lb | 95 lb |
| Intermediate | 121 lb | 127 lb |
| Advanced | 159 lb | 162 lb |
| Elite | 201 lb | 201 lb |