Male Strength Standards (kg)
| Strength Level | Clean and Jerk | Split Jerk |
|---|---|---|
| Beginner | 43 kg | 48 kg |
| Novice | 64 kg | 69 kg |
| Intermediate | 90 kg | 94 kg |
| Advanced | 121 kg | 123 kg |
| Elite | 154 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Jerk | Split Jerk |
|---|---|---|
| Beginner | 28 kg | 30 kg |
| Novice | 40 kg | 42 kg |
| Intermediate | 55 kg | 56 kg |
| Advanced | 72 kg | 72 kg |
| Elite | 91 kg | 89 kg |