Male Strength Standards (lb)
| Strength Level | Split Jerk | Clean and Jerk |
|---|---|---|
| Beginner | 109 lb | 97 lb |
| Novice | 152 lb | 145 lb |
| Intermediate | 207 lb | 204 lb |
| Advanced | 269 lb | 273 lb |
| Elite | 336 lb | 349 lb |
Female Strength Standards (lb)
| Strength Level | Split Jerk | Clean and Jerk |
|---|---|---|
| Beginner | 70 lb | 61 lb |
| Novice | 95 lb | 88 lb |
| Intermediate | 127 lb | 121 lb |
| Advanced | 162 lb | 159 lb |
| Elite | 201 lb | 201 lb |