Male Strength Standards (lb)
| Strength Level | Split Jerk | Clean and Jerk |
|---|---|---|
| Beginner | 106 lb | 94 lb |
| Novice | 151 lb | 140 lb |
| Intermediate | 207 lb | 198 lb |
| Advanced | 271 lb | 266 lb |
| Elite | 340 lb | 340 lb |
Female Strength Standards (lb)
| Strength Level | Split Jerk | Clean and Jerk |
|---|---|---|
| Beginner | 67 lb | 63 lb |
| Novice | 92 lb | 89 lb |
| Intermediate | 123 lb | 122 lb |
| Advanced | 158 lb | 159 lb |
| Elite | 196 lb | 200 lb |