Male Strength Standards (kg)
| Strength Level | Clean and Press | Deadlift |
|---|---|---|
| Beginner | 36 kg | 78 kg |
| Novice | 55 kg | 112 kg |
| Intermediate | 80 kg | 152 kg |
| Advanced | 109 kg | 200 kg |
| Elite | 141 kg | 250 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Press | Deadlift |
|---|---|---|
| Beginner | 16 kg | 38 kg |
| Novice | 27 kg | 60 kg |
| Intermediate | 42 kg | 87 kg |
| Advanced | 60 kg | 120 kg |
| Elite | 80 kg | 157 kg |