Male Strength Standards (lb)
| Strength Level | Clean and Press | Deadlift |
|---|---|---|
| Beginner | 78 lb | 173 lb |
| Novice | 121 lb | 246 lb |
| Intermediate | 176 lb | 336 lb |
| Advanced | 240 lb | 440 lb |
| Elite | 312 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Press | Deadlift |
|---|---|---|
| Beginner | 35 lb | 84 lb |
| Novice | 60 lb | 132 lb |
| Intermediate | 92 lb | 193 lb |
| Advanced | 132 lb | 265 lb |
| Elite | 177 lb | 345 lb |