Male Strength Standards (lb)
| Strength Level | Deadlift | Clean and Press |
|---|---|---|
| Beginner | 173 lb | 78 lb |
| Novice | 246 lb | 121 lb |
| Intermediate | 336 lb | 176 lb |
| Advanced | 440 lb | 240 lb |
| Elite | 552 lb | 312 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Clean and Press |
|---|---|---|
| Beginner | 84 lb | 35 lb |
| Novice | 132 lb | 60 lb |
| Intermediate | 193 lb | 92 lb |
| Advanced | 265 lb | 132 lb |
| Elite | 345 lb | 177 lb |