Male Strength Standards (kg)
| Strength Level | Deadlift | Clean and Press |
|---|---|---|
| Beginner | 80 kg | 33 kg |
| Novice | 113 kg | 51 kg |
| Intermediate | 154 kg | 74 kg |
| Advanced | 202 kg | 101 kg |
| Elite | 253 kg | 131 kg |
Female Strength Standards (kg)
| Strength Level | Deadlift | Clean and Press |
|---|---|---|
| Beginner | 41 kg | 15 kg |
| Novice | 63 kg | 26 kg |
| Intermediate | 91 kg | 40 kg |
| Advanced | 124 kg | 57 kg |
| Elite | 160 kg | 76 kg |