Clean and Press vs Power Clean
Overall Comparison
Metric |
Clean and Press |
Power Clean |
Difference |
Percent |
Daily count |
30 |
205 |
-175 |
-85% |
Total lifts entered |
200,464 |
867,246 |
-666,782 |
-77% |
Male Comparison
Metric |
Clean and Press |
Power Clean |
Difference |
Percent |
Average lift |
175.6 lb |
202.3 lb |
-26.7 lb |
-13% |
Elite lift |
311.6 lb |
335.9 lb |
-24.3 lb |
-7% |
Average bodyweight |
179 lb |
176.3 lb |
2.7 lb |
2% |
Lifts analysed |
41,474 |
156,723 |
-115,249 |
-74% |
Female Comparison
Metric |
Clean and Press |
Power Clean |
Difference |
Percent |
Average lift |
92.5 lb |
118.5 lb |
-26 lb |
-22% |
Elite lift |
177.1 lb |
197.4 lb |
-20.3 lb |
-10% |
Average bodyweight |
144.9 lb |
143.1 lb |
1.8 lb |
1% |
Lifts analysed |
10,885 |
41,158 |
-30,273 |
-74% |