Power Clean vs Clean and Press
Overall Comparison
Metric |
Power Clean |
Clean and Press |
Difference |
Percent |
Daily count |
318 |
19 |
299 |
1574% |
Total lifts entered |
861,579 |
199,819 |
661,760 |
331% |
Male Comparison
Metric |
Power Clean |
Clean and Press |
Difference |
Percent |
Average lift |
202.3 lb |
175.6 lb |
26.7 lb |
15% |
Elite lift |
335.9 lb |
311.6 lb |
24.3 lb |
8% |
Average bodyweight |
176.3 lb |
179 lb |
-2.7 lb |
-1% |
Lifts analysed |
156,723 |
41,474 |
115,249 |
278% |
Female Comparison
Metric |
Power Clean |
Clean and Press |
Difference |
Percent |
Average lift |
118.5 lb |
92.5 lb |
26 lb |
28% |
Elite lift |
197.4 lb |
177.1 lb |
20.3 lb |
11% |
Average bodyweight |
143.1 lb |
144.9 lb |
-1.8 lb |
-1% |
Lifts analysed |
41,158 |
10,885 |
30,273 |
278% |