Power Clean vs Clean and Press
Overall Comparison
Metric |
Power Clean |
Clean and Press |
Difference |
Percent |
Daily count |
289 |
21 |
268 |
1276% |
Total lifts entered |
868,430 |
200,544 |
667,886 |
333% |
Male Comparison
Metric |
Power Clean |
Clean and Press |
Difference |
Percent |
Average lift |
202.3 lb |
175.6 lb |
26.7 lb |
15% |
Elite lift |
335.9 lb |
311.6 lb |
24.3 lb |
8% |
Average bodyweight |
176.3 lb |
179 lb |
-2.7 lb |
-1% |
Lifts analysed |
156,723 |
41,474 |
115,249 |
278% |
Female Comparison
Metric |
Power Clean |
Clean and Press |
Difference |
Percent |
Average lift |
118.5 lb |
92.5 lb |
26 lb |
28% |
Elite lift |
197.4 lb |
177.1 lb |
20.3 lb |
11% |
Average bodyweight |
143.1 lb |
144.9 lb |
-1.8 lb |
-1% |
Lifts analysed |
41,158 |
10,885 |
30,273 |
278% |