Power Clean vs Clean and Press
Overall Comparison
Metric |
Power Clean |
Clean and Press |
Difference |
Percent |
Daily count |
205 |
30 |
175 |
583% |
Total lifts entered |
867,246 |
200,464 |
666,782 |
333% |
Male Comparison
Metric |
Power Clean |
Clean and Press |
Difference |
Percent |
Average lift |
91.8 kg |
79.6 kg |
12.1 kg |
15% |
Elite lift |
152.4 kg |
141.3 kg |
11 kg |
8% |
Average bodyweight |
80 kg |
81.2 kg |
-1.2 kg |
-1% |
Lifts analysed |
156,723 |
41,474 |
115,249 |
278% |
Female Comparison
Metric |
Power Clean |
Clean and Press |
Difference |
Percent |
Average lift |
53.8 kg |
42 kg |
11.8 kg |
28% |
Elite lift |
89.5 kg |
80.3 kg |
9.2 kg |
11% |
Average bodyweight |
64.9 kg |
65.7 kg |
-0.8 kg |
-1% |
Lifts analysed |
41,158 |
10,885 |
30,273 |
278% |