Male Strength Standards (kg)
| Strength Level | Clean and Press | Shoulder Press |
|---|---|---|
| Beginner | 36 kg | 30 kg |
| Novice | 55 kg | 45 kg |
| Intermediate | 80 kg | 64 kg |
| Advanced | 109 kg | 87 kg |
| Elite | 141 kg | 112 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Press | Shoulder Press |
|---|---|---|
| Beginner | 16 kg | 13 kg |
| Novice | 27 kg | 22 kg |
| Intermediate | 42 kg | 34 kg |
| Advanced | 60 kg | 48 kg |
| Elite | 80 kg | 65 kg |