Clean and Press vs Snatch

Measured in kg

Clean and Press
Snatch

Male Strength Standards (kg)

Strength LevelClean and PressSnatch
Beginner36 kg35 kg
Novice55 kg53 kg
Intermediate80 kg76 kg
Advanced109 kg103 kg
Elite141 kg133 kg

Female Strength Standards (kg)

Strength LevelClean and PressSnatch
Beginner16 kg20 kg
Novice27 kg30 kg
Intermediate42 kg43 kg
Advanced60 kg58 kg
Elite80 kg75 kg