Male Strength Standards (lb)
| Strength Level | Clean and Press | Snatch |
|---|---|---|
| Beginner | 78 lb | 77 lb |
| Novice | 121 lb | 117 lb |
| Intermediate | 176 lb | 168 lb |
| Advanced | 240 lb | 227 lb |
| Elite | 312 lb | 293 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Press | Snatch |
|---|---|---|
| Beginner | 35 lb | 44 lb |
| Novice | 60 lb | 67 lb |
| Intermediate | 92 lb | 95 lb |
| Advanced | 132 lb | 129 lb |
| Elite | 177 lb | 165 lb |