Male Strength Standards (lb)
| Strength Level | Clean High Pull | Hang Power Clean |
|---|---|---|
| Beginner | 74 lb | 101 lb |
| Novice | 124 lb | 139 lb |
| Intermediate | 189 lb | 185 lb |
| Advanced | 268 lb | 238 lb |
| Elite | 357 lb | 295 lb |
Female Strength Standards (lb)
| Strength Level | Clean High Pull | Hang Power Clean |
|---|---|---|
| Beginner | 35 lb | 62 lb |
| Novice | 63 lb | 85 lb |
| Intermediate | 101 lb | 113 lb |
| Advanced | 147 lb | 144 lb |
| Elite | 201 lb | 178 lb |