Clean High Pull vs Hang Power Clean

Overall Comparison

Metric Clean High Pull Hang Power Clean Difference Percent
Daily count 7 18 -11 -61%
Total lifts entered 31,416 34,807 -3,391 -10%

Male Comparison

Metric Clean High Pull Hang Power Clean Difference Percent
Average lift 188.7 lb 185.5 lb 3.2 lb 2%
Elite lift 370.4 lb 311 lb 59.3 lb 19%
Average bodyweight 178.8 lb 174.8 lb 4 lb 2%
Lifts analysed 407 1,189 -782 -66%

Female Comparison

Metric Clean High Pull Hang Power Clean Difference Percent
Average lift 119.3 lb 112.9 lb 6.4 lb 6%
Elite lift 188.1 lb 172.1 lb 15.9 lb 9%
Average bodyweight 141.6 lb 142.2 lb -0.5 lb -0%
Lifts analysed 0 426 -426 -100%