Male Strength Standards (lb)
| Strength Level | Clean High Pull | Hang Power Clean |
|---|---|---|
| Beginner | 68 lb | 92 lb |
| Novice | 119 lb | 134 lb |
| Intermediate | 189 lb | 186 lb |
| Advanced | 274 lb | 246 lb |
| Elite | 370 lb | 311 lb |
Female Strength Standards (lb)
| Strength Level | Clean High Pull | Hang Power Clean |
|---|---|---|
| Beginner | 66 lb | 66 lb |
| Novice | 90 lb | 87 lb |
| Intermediate | 119 lb | 113 lb |
| Advanced | 153 lb | 142 lb |
| Elite | 188 lb | 172 lb |