Male Strength Standards (kg)
| Strength Level | Clean | Bench Press |
|---|---|---|
| Beginner | 50 kg | 49 kg |
| Novice | 69 kg | 70 kg |
| Intermediate | 92 kg | 96 kg |
| Advanced | 118 kg | 127 kg |
| Elite | 145 kg | 160 kg |
Female Strength Standards (kg)
| Strength Level | Clean | Bench Press |
|---|---|---|
| Beginner | 32 kg | 19 kg |
| Novice | 43 kg | 33 kg |
| Intermediate | 57 kg | 51 kg |
| Advanced | 72 kg | 72 kg |
| Elite | 88 kg | 97 kg |