Male Strength Standards (lb)
| Strength Level | Clean | Deadlift |
|---|---|---|
| Beginner | 111 lb | 176 lb |
| Novice | 152 lb | 249 lb |
| Intermediate | 202 lb | 340 lb |
| Advanced | 259 lb | 445 lb |
| Elite | 320 lb | 558 lb |
Female Strength Standards (lb)
| Strength Level | Clean | Deadlift |
|---|---|---|
| Beginner | 70 lb | 91 lb |
| Novice | 95 lb | 139 lb |
| Intermediate | 125 lb | 200 lb |
| Advanced | 159 lb | 273 lb |
| Elite | 195 lb | 352 lb |