Clean vs Deadlift

Measured in kg

Clean
Deadlift

Male Strength Standards (kg)

Strength LevelCleanDeadlift
Beginner 50 kg 80 kg
Novice 69 kg 113 kg
Intermediate 92 kg 154 kg
Advanced 118 kg 202 kg
Elite 145 kg 253 kg

Female Strength Standards (kg)

Strength LevelCleanDeadlift
Beginner 32 kg 41 kg
Novice 43 kg 63 kg
Intermediate 57 kg 91 kg
Advanced 72 kg 124 kg
Elite 88 kg 160 kg