Clean vs Deadlift

Measured in kg

Clean
Deadlift

Male Strength Standards (kg)

Strength LevelCleanDeadlift
Beginner50 kg78 kg
Novice70 kg112 kg
Intermediate94 kg152 kg
Advanced121 kg200 kg
Elite150 kg250 kg

Female Strength Standards (kg)

Strength LevelCleanDeadlift
Beginner31 kg38 kg
Novice42 kg60 kg
Intermediate56 kg87 kg
Advanced72 kg120 kg
Elite89 kg157 kg