Deadlift vs Clean

Measured in lb

Deadlift
Clean

Male Strength Standards (lb)

Strength LevelDeadliftClean
Beginner173 lb111 lb
Novice246 lb154 lb
Intermediate336 lb206 lb
Advanced440 lb266 lb
Elite552 lb330 lb

Female Strength Standards (lb)

Strength LevelDeadliftClean
Beginner84 lb68 lb
Novice132 lb94 lb
Intermediate193 lb124 lb
Advanced265 lb159 lb
Elite345 lb196 lb