Deadlift vs Clean

Measured in kg

Deadlift
Clean

Male Strength Standards (kg)

Strength LevelDeadliftClean
Beginner80 kg50 kg
Novice113 kg69 kg
Intermediate154 kg92 kg
Advanced202 kg118 kg
Elite253 kg145 kg

Female Strength Standards (kg)

Strength LevelDeadliftClean
Beginner41 kg32 kg
Novice63 kg43 kg
Intermediate91 kg57 kg
Advanced124 kg72 kg
Elite160 kg88 kg