Male Strength Standards (lb)
| Strength Level | Deadlift | Clean |
|---|---|---|
| Beginner | 176 lb | 111 lb |
| Novice | 249 lb | 152 lb |
| Intermediate | 340 lb | 202 lb |
| Advanced | 445 lb | 259 lb |
| Elite | 558 lb | 320 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Clean |
|---|---|---|
| Beginner | 91 lb | 70 lb |
| Novice | 139 lb | 95 lb |
| Intermediate | 200 lb | 125 lb |
| Advanced | 273 lb | 159 lb |
| Elite | 352 lb | 195 lb |