Deadlift vs Clean

Measured in kg

Deadlift
Clean

Male Strength Standards (kg)

Strength LevelDeadliftClean
Beginner 80 kg 50 kg
Novice 113 kg 69 kg
Intermediate 154 kg 92 kg
Advanced 202 kg 118 kg
Elite 253 kg 145 kg

Female Strength Standards (kg)

Strength LevelDeadliftClean
Beginner 41 kg 32 kg
Novice 63 kg 43 kg
Intermediate 91 kg 57 kg
Advanced 124 kg 72 kg
Elite 160 kg 88 kg