Deadlift vs Clean

Measured in kg

Deadlift
Clean

Male Strength Standards (kg)

Strength LevelDeadliftClean
Beginner78 kg50 kg
Novice112 kg70 kg
Intermediate152 kg94 kg
Advanced200 kg121 kg
Elite250 kg150 kg

Female Strength Standards (kg)

Strength LevelDeadliftClean
Beginner38 kg31 kg
Novice60 kg42 kg
Intermediate87 kg56 kg
Advanced120 kg72 kg
Elite157 kg89 kg