Clean vs Deadlift

Measured in lb

Clean
Deadlift

Male Strength Standards (lb)

Strength LevelCleanDeadlift
Beginner111 lb173 lb
Novice154 lb246 lb
Intermediate206 lb336 lb
Advanced266 lb440 lb
Elite330 lb552 lb

Female Strength Standards (lb)

Strength LevelCleanDeadlift
Beginner68 lb84 lb
Novice94 lb132 lb
Intermediate124 lb193 lb
Advanced159 lb265 lb
Elite196 lb345 lb