Clean vs Dumbbell Hang Clean
Overall Comparison
Metric |
Clean |
Dumbbell Hang Clean |
Difference |
Percent |
Daily count |
50 |
1 |
49 |
4900% |
Total lifts entered |
268,628 |
2,171 |
266,457 |
12273% |
Male Comparison
Metric |
Clean |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
206.3 lb |
70.6 lb |
135.7 lb |
192% |
Elite lift |
330.5 lb |
139.7 lb |
190.8 lb |
137% |
Average bodyweight |
174.6 lb |
172.1 lb |
2.6 lb |
1% |
Lifts analysed |
51,325 |
0 |
51,325 |
- |
Female Comparison
Metric |
Clean |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
124 lb |
37.7 lb |
86.4 lb |
229% |
Elite lift |
196 lb |
74.9 lb |
121.1 lb |
162% |
Average bodyweight |
141.6 lb |
141.9 lb |
-0.3 lb |
-0% |
Lifts analysed |
15,908 |
0 |
15,908 |
- |