Male Strength Standards (kg)
| Strength Level | Clean | Dumbbell Hang Clean |
|---|---|---|
| Beginner | 50 kg | 9 kg |
| Novice | 69 kg | 19 kg |
| Intermediate | 92 kg | 34 kg |
| Advanced | 118 kg | 53 kg |
| Elite | 145 kg | 75 kg |
Female Strength Standards (kg)
| Strength Level | Clean | Dumbbell Hang Clean |
|---|---|---|
| Beginner | 32 kg | 6 kg |
| Novice | 43 kg | 11 kg |
| Intermediate | 57 kg | 19 kg |
| Advanced | 72 kg | 28 kg |
| Elite | 88 kg | 38 kg |