Clean vs Dumbbell Hang Clean

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Clean Dumbbell Hang Clean Difference Percent
Daily count 62 3 59 1967%
Total lifts entered 268,690 2,174 266,516 12259%

Male Comparison

Metric Clean Dumbbell Hang Clean Difference Percent
Average lift 206.3 lb 70.6 lb 135.7 lb 192%
Elite lift 330.5 lb 139.7 lb 190.8 lb 137%
Average bodyweight 174.6 lb 172.1 lb 2.6 lb 1%
Lifts analysed 51,325 0 51,325 -

Female Comparison

Metric Clean Dumbbell Hang Clean Difference Percent
Average lift 124 lb 37.7 lb 86.4 lb 229%
Elite lift 196 lb 74.9 lb 121.1 lb 162%
Average bodyweight 141.6 lb 141.9 lb -0.3 lb -0%
Lifts analysed 15,908 0 15,908 -