Clean vs Dumbbell Hang Clean
Overall Comparison
| Metric |
Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Daily count |
51 |
4 |
47 |
1175% |
| Total lifts entered |
268,578 |
2,170 |
266,408 |
12277% |
Male Comparison
| Metric |
Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
93.6 kg |
32 kg |
61.6 kg |
192% |
| Elite lift |
149.9 kg |
63.4 kg |
86.5 kg |
137% |
| Average bodyweight |
79.2 kg |
78.1 kg |
1.2 kg |
1% |
| Lifts analysed |
51,325 |
0 |
51,325 |
- |
Female Comparison
| Metric |
Clean |
Dumbbell Hang Clean |
Difference |
Percent |
| Average lift |
56.3 kg |
17.1 kg |
39.2 kg |
229% |
| Elite lift |
88.9 kg |
34 kg |
54.9 kg |
162% |
| Average bodyweight |
64.2 kg |
64.4 kg |
-0.2 kg |
-0% |
| Lifts analysed |
15,908 |
0 |
15,908 |
- |
