Male Strength Standards (kg)
| Strength Level | Clean | Front Squat |
|---|---|---|
| Beginner | 50 kg | 54 kg |
| Novice | 69 kg | 77 kg |
| Intermediate | 92 kg | 105 kg |
| Advanced | 118 kg | 137 kg |
| Elite | 145 kg | 172 kg |
Female Strength Standards (kg)
| Strength Level | Clean | Front Squat |
|---|---|---|
| Beginner | 32 kg | 31 kg |
| Novice | 43 kg | 45 kg |
| Intermediate | 57 kg | 63 kg |
| Advanced | 72 kg | 83 kg |
| Elite | 88 kg | 104 kg |