Clean vs Overhead Squat

Overall Comparison

Metric Clean Overhead Squat Difference Percent
Daily count 63 17 46 271%
Total lifts entered 267,212 92,446 174,766 189%

Male Comparison

Metric Clean Overhead Squat Difference Percent
Average lift 206.3 lb 178.6 lb 27.7 lb 16%
Elite lift 330.5 lb 360.1 lb -29.6 lb -8%
Average bodyweight 174.6 lb 176.1 lb -1.5 lb -1%
Lifts analysed 51,325 10,107 41,218 408%

Female Comparison

Metric Clean Overhead Squat Difference Percent
Average lift 124 lb 101.1 lb 23 lb 23%
Elite lift 196 lb 187 lb 8.9 lb 5%
Average bodyweight 141.6 lb 142.8 lb -1.3 lb -1%
Lifts analysed 15,908 5,113 10,795 211%