Clean vs Power Clean

Overall comparison

The daily number of clean lifts entered on Strength Level is less than the daily number of power clean lifts.

Metric Clean Power Clean Difference Percent
Daily count 75 150 ↓75 ↓50%
Total lifts entered 158,297 475,910 ↓317,613 ↓67%

Male comparison

The average clean entered by men on Strength Level is heavier than the average power clean.

The bodyweight of men entering clean lifts on Strength Level is on average less heavy than those entering power clean lifts.

Metric Clean Power Clean Difference Percent
Average lift 203.3 lb 198.5 lb ↑4.8 lb ↑2%
Elite lift 324.5 lb 330.4 lb ↓5.9 lb ↓2%
Average bodyweight 174.5 lb 176.1 lb ↓1.6 lb ↓1%
Lifts analysed 46,338 141,176 ↓94,838 ↓67%

Female comparison

The average clean entered by women on Strength Level is heavier than the average power clean.

The bodyweight of women entering clean lifts on Strength Level is on average less heavy than those entering power clean lifts.

Metric Clean Power Clean Difference Percent
Average lift 123.2 lb 117.4 lb ↑5.8 lb ↑5%
Elite lift 193.5 lb 194.9 lb ↓1.4 lb ↓1%
Average bodyweight 141.3 lb 143.1 lb ↓1.8 lb ↓1%
Lifts analysed 15,022 37,847 ↓22,825 ↓60%