Clean vs Snatch

Measured in kg

Clean
Snatch

Male Strength Standards (kg)

Strength LevelCleanSnatch
Beginner50 kg34 kg
Novice69 kg52 kg
Intermediate92 kg74 kg
Advanced118 kg100 kg
Elite145 kg129 kg

Female Strength Standards (kg)

Strength LevelCleanSnatch
Beginner32 kg21 kg
Novice43 kg31 kg
Intermediate57 kg43 kg
Advanced72 kg57 kg
Elite88 kg73 kg