Male Strength Standards (lb)
| Strength Level | Clean | Snatch |
|---|---|---|
| Beginner | 111 lb | 76 lb |
| Novice | 152 lb | 114 lb |
| Intermediate | 202 lb | 164 lb |
| Advanced | 259 lb | 221 lb |
| Elite | 320 lb | 285 lb |
Female Strength Standards (lb)
| Strength Level | Clean | Snatch |
|---|---|---|
| Beginner | 70 lb | 47 lb |
| Novice | 95 lb | 68 lb |
| Intermediate | 125 lb | 95 lb |
| Advanced | 159 lb | 127 lb |
| Elite | 195 lb | 161 lb |