Male Strength Standards (lb)
| Strength Level | Clean | Snatch |
|---|---|---|
| Beginner | 111 lb | 77 lb |
| Novice | 154 lb | 117 lb |
| Intermediate | 206 lb | 168 lb |
| Advanced | 266 lb | 227 lb |
| Elite | 330 lb | 293 lb |
Female Strength Standards (lb)
| Strength Level | Clean | Snatch |
|---|---|---|
| Beginner | 68 lb | 44 lb |
| Novice | 94 lb | 67 lb |
| Intermediate | 124 lb | 95 lb |
| Advanced | 159 lb | 129 lb |
| Elite | 196 lb | 165 lb |