Male Strength Standards (lb)
| Strength Level | Clean | Split Jerk |
|---|---|---|
| Beginner | 111 lb | 106 lb |
| Novice | 152 lb | 151 lb |
| Intermediate | 202 lb | 207 lb |
| Advanced | 259 lb | 271 lb |
| Elite | 320 lb | 340 lb |
Female Strength Standards (lb)
| Strength Level | Clean | Split Jerk |
|---|---|---|
| Beginner | 70 lb | 67 lb |
| Novice | 95 lb | 92 lb |
| Intermediate | 125 lb | 123 lb |
| Advanced | 159 lb | 158 lb |
| Elite | 195 lb | 196 lb |