Male Strength Standards (lb)
| Strength Level | Clean | Split Jerk |
|---|---|---|
| Beginner | 111 lb | 109 lb |
| Novice | 154 lb | 152 lb |
| Intermediate | 206 lb | 207 lb |
| Advanced | 266 lb | 269 lb |
| Elite | 330 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Clean | Split Jerk |
|---|---|---|
| Beginner | 68 lb | 70 lb |
| Novice | 94 lb | 95 lb |
| Intermediate | 124 lb | 127 lb |
| Advanced | 159 lb | 162 lb |
| Elite | 196 lb | 201 lb |