Male Strength Standards (kg)
| Strength Level | Clean | Squat |
|---|---|---|
| Beginner | 50 kg | 64 kg |
| Novice | 70 kg | 93 kg |
| Intermediate | 94 kg | 130 kg |
| Advanced | 121 kg | 173 kg |
| Elite | 150 kg | 219 kg |
Female Strength Standards (kg)
| Strength Level | Clean | Squat |
|---|---|---|
| Beginner | 31 kg | 30 kg |
| Novice | 42 kg | 48 kg |
| Intermediate | 56 kg | 73 kg |
| Advanced | 72 kg | 103 kg |
| Elite | 89 kg | 136 kg |