Close Grip Bench Press vs Bench Press

Overall Comparison

Metric Close Grip Bench Press Bench Press Difference Percent
Daily count 154 20,022 -19,868 -99%
Total lifts entered 291,206 36,771,616 -36,480,410 -99%

Male Comparison

Metric Close Grip Bench Press Bench Press Difference Percent
Average lift 93.3 kg 98.4 kg -5.1 kg -5%
Elite lift 155.1 kg 168.8 kg -13.7 kg -8%
Average bodyweight 81.4 kg 80 kg 1.4 kg 2%
Lifts analysed 36,031 2,687,560 -2,651,529 -99%

Female Comparison

Metric Close Grip Bench Press Bench Press Difference Percent
Average lift 49.4 kg 50.6 kg -1.2 kg -2%
Elite lift 91.4 kg 101.1 kg -9.7 kg -10%
Average bodyweight 66.7 kg 66.1 kg 0.6 kg 1%
Lifts analysed 1,982 357,070 -355,088 -99%