Close Grip Bench Press vs Deadlift
Overall Comparison
| Metric |
Close Grip Bench Press |
Deadlift |
Difference |
Percent |
| Daily count |
144 |
8,045 |
-7,901 |
-98% |
| Total lifts entered |
295,264 |
18,608,635 |
-18,313,371 |
-98% |
Male Comparison
| Metric |
Close Grip Bench Press |
Deadlift |
Difference |
Percent |
| Average lift |
205.6 lb |
335.8 lb |
-130.3 lb |
-39% |
| Elite lift |
341.9 lb |
552.1 lb |
-210.2 lb |
-38% |
| Average bodyweight |
179.5 lb |
177.7 lb |
1.8 lb |
1% |
| Lifts analysed |
36,031 |
1,707,190 |
-1,671,159 |
-98% |
Female Comparison
| Metric |
Close Grip Bench Press |
Deadlift |
Difference |
Percent |
| Average lift |
108.9 lb |
192.6 lb |
-83.7 lb |
-43% |
| Elite lift |
201.5 lb |
345.4 lb |
-143.8 lb |
-42% |
| Average bodyweight |
147.1 lb |
144.4 lb |
2.7 lb |
2% |
| Lifts analysed |
1,982 |
382,334 |
-380,352 |
-99% |
