Close Grip Bench Press vs Deadlift
Overall Comparison
| Metric |
Close Grip Bench Press |
Deadlift |
Difference |
Percent |
| Daily count |
158 |
8,451 |
-8,293 |
-98% |
| Total lifts entered |
295,422 |
18,617,086 |
-18,321,664 |
-98% |
Male Comparison
| Metric |
Close Grip Bench Press |
Deadlift |
Difference |
Percent |
| Average lift |
93.3 kg |
152.3 kg |
-59.1 kg |
-39% |
| Elite lift |
155.1 kg |
250.4 kg |
-95.4 kg |
-38% |
| Average bodyweight |
81.4 kg |
80.6 kg |
0.8 kg |
1% |
| Lifts analysed |
36,031 |
1,707,190 |
-1,671,159 |
-98% |
Female Comparison
| Metric |
Close Grip Bench Press |
Deadlift |
Difference |
Percent |
| Average lift |
49.4 kg |
87.4 kg |
-38 kg |
-43% |
| Elite lift |
91.4 kg |
156.7 kg |
-65.2 kg |
-42% |
| Average bodyweight |
66.7 kg |
65.5 kg |
1.2 kg |
2% |
| Lifts analysed |
1,982 |
382,334 |
-380,352 |
-99% |
