Deadlift vs Close Grip Bench Press
Overall Comparison
| Metric |
Deadlift |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
7,681 |
153 |
7,528 |
4920% |
| Total lifts entered |
18,600,590 |
295,120 |
18,305,470 |
6203% |
Male Comparison
| Metric |
Deadlift |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
335.8 lb |
205.6 lb |
130.3 lb |
63% |
| Elite lift |
552.1 lb |
341.9 lb |
210.2 lb |
61% |
| Average bodyweight |
177.7 lb |
179.5 lb |
-1.8 lb |
-1% |
| Lifts analysed |
1,707,190 |
36,031 |
1,671,159 |
4638% |
Female Comparison
| Metric |
Deadlift |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
192.6 lb |
108.9 lb |
83.7 lb |
77% |
| Elite lift |
345.4 lb |
201.5 lb |
143.8 lb |
71% |
| Average bodyweight |
144.4 lb |
147.1 lb |
-2.7 lb |
-2% |
| Lifts analysed |
382,334 |
1,982 |
380,352 |
19190% |
