Deadlift vs Close Grip Bench Press
Overall Comparison
Metric |
Deadlift |
Close Grip Bench Press |
Difference |
Percent |
Daily count |
7,491 |
123 |
7,368 |
5990% |
Total lifts entered |
18,414,065 |
291,329 |
18,122,736 |
6221% |
Male Comparison
Metric |
Deadlift |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
152.3 kg |
93.3 kg |
59.1 kg |
63% |
Elite lift |
250.4 kg |
155.1 kg |
95.4 kg |
61% |
Average bodyweight |
80.6 kg |
81.4 kg |
-0.8 kg |
-1% |
Lifts analysed |
1,707,190 |
36,031 |
1,671,159 |
4638% |
Female Comparison
Metric |
Deadlift |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
87.4 kg |
49.4 kg |
38 kg |
77% |
Elite lift |
156.7 kg |
91.4 kg |
65.2 kg |
71% |
Average bodyweight |
65.5 kg |
66.7 kg |
-1.2 kg |
-2% |
Lifts analysed |
382,334 |
1,982 |
380,352 |
19190% |