Close Grip Bench Press vs Deadlift
Overall Comparison
Metric |
Close Grip Bench Press |
Deadlift |
Difference |
Percent |
Daily count |
158 |
8,451 |
-8,293 |
-98% |
Total lifts entered |
295,422 |
18,617,086 |
-18,321,664 |
-98% |
Male Comparison
Metric |
Close Grip Bench Press |
Deadlift |
Difference |
Percent |
Average lift |
205.6 lb |
335.8 lb |
-130.3 lb |
-39% |
Elite lift |
341.9 lb |
552.1 lb |
-210.2 lb |
-38% |
Average bodyweight |
179.5 lb |
177.7 lb |
1.8 lb |
1% |
Lifts analysed |
36,031 |
1,707,190 |
-1,671,159 |
-98% |
Female Comparison
Metric |
Close Grip Bench Press |
Deadlift |
Difference |
Percent |
Average lift |
108.9 lb |
192.6 lb |
-83.7 lb |
-43% |
Elite lift |
201.5 lb |
345.4 lb |
-143.8 lb |
-42% |
Average bodyweight |
147.1 lb |
144.4 lb |
2.7 lb |
2% |
Lifts analysed |
1,982 |
382,334 |
-380,352 |
-99% |