Close Grip Bench Press vs EZ Bar Curl

Overall Comparison

Metric Close Grip Bench Press EZ Bar Curl Difference Percent
Daily count 154 295 -141 -48%
Total lifts entered 291,206 271,897 19,309 7%

Male Comparison

Metric Close Grip Bench Press EZ Bar Curl Difference Percent
Average lift 93.3 kg 46.9 kg 46.4 kg 99%
Elite lift 155.1 kg 84.2 kg 70.9 kg 84%
Average bodyweight 81.4 kg 78.1 kg 3.3 kg 4%
Lifts analysed 36,031 26,323 9,708 37%

Female Comparison

Metric Close Grip Bench Press EZ Bar Curl Difference Percent
Average lift 49.4 kg 28 kg 21.4 kg 76%
Elite lift 91.4 kg 53.4 kg 38 kg 71%
Average bodyweight 66.7 kg 66 kg 0.8 kg 1%
Lifts analysed 1,982 1,354 628 46%