Close Grip Bench Press vs Floor Press
Overall Comparison
Metric |
Close Grip Bench Press |
Floor Press |
Difference |
Percent |
Daily count |
158 |
38 |
120 |
316% |
Total lifts entered |
295,422 |
119,799 |
175,623 |
147% |
Male Comparison
Metric |
Close Grip Bench Press |
Floor Press |
Difference |
Percent |
Average lift |
205.6 lb |
213.6 lb |
-8 lb |
-4% |
Elite lift |
341.9 lb |
403.4 lb |
-61.6 lb |
-15% |
Average bodyweight |
179.5 lb |
178 lb |
1.5 lb |
1% |
Lifts analysed |
36,031 |
11,101 |
24,930 |
225% |
Female Comparison
Metric |
Close Grip Bench Press |
Floor Press |
Difference |
Percent |
Average lift |
108.9 lb |
110.9 lb |
-2 lb |
-2% |
Elite lift |
201.5 lb |
232 lb |
-30.5 lb |
-13% |
Average bodyweight |
147.1 lb |
147.4 lb |
-0.2 lb |
-0% |
Lifts analysed |
1,982 |
1,446 |
536 |
37% |