Male Strength Standards (kg)
| Strength Level | Close Grip Bench Press | Floor Press |
|---|---|---|
| Beginner | 47 kg | 38 kg |
| Novice | 68 kg | 63 kg |
| Intermediate | 93 kg | 97 kg |
| Advanced | 123 kg | 138 kg |
| Elite | 155 kg | 183 kg |
Female Strength Standards (kg)
| Strength Level | Close Grip Bench Press | Floor Press |
|---|---|---|
| Beginner | 20 kg | 15 kg |
| Novice | 33 kg | 30 kg |
| Intermediate | 49 kg | 50 kg |
| Advanced | 69 kg | 76 kg |
| Elite | 91 kg | 105 kg |