Male Strength Standards (kg)
| Strength Level | Close Grip Bench Press | Floor Press |
|---|---|---|
| Beginner | 49 kg | 37 kg |
| Novice | 69 kg | 61 kg |
| Intermediate | 93 kg | 92 kg |
| Advanced | 122 kg | 130 kg |
| Elite | 152 kg | 172 kg |
Female Strength Standards (kg)
| Strength Level | Close Grip Bench Press | Floor Press |
|---|---|---|
| Beginner | 21 kg | 16 kg |
| Novice | 34 kg | 29 kg |
| Intermediate | 50 kg | 47 kg |
| Advanced | 70 kg | 70 kg |
| Elite | 92 kg | 95 kg |