Close Grip Bench Press vs JM Press

Overall Comparison

Metric Close Grip Bench Press JM Press Difference Percent
Daily count 123 19 104 547%
Total lifts entered 291,329 24,545 266,784 1087%

Male Comparison

Metric Close Grip Bench Press JM Press Difference Percent
Average lift 205.6 lb 146 lb 59.6 lb 41%
Elite lift 341.9 lb 286 lb 55.9 lb 20%
Average bodyweight 179.5 lb 189.9 lb -10.4 lb -5%
Lifts analysed 36,031 407 35,624 8753%

Female Comparison

Metric Close Grip Bench Press JM Press Difference Percent
Average lift 108.9 lb 62.3 lb 46.6 lb 75%
Elite lift 201.5 lb 138.1 lb 63.5 lb 46%
Average bodyweight 147.1 lb 142.5 lb 4.6 lb 3%
Lifts analysed 1,982 0 1,982 -