Close Grip Bench Press vs JM Press
Overall Comparison
Metric |
Close Grip Bench Press |
JM Press |
Difference |
Percent |
Daily count |
123 |
19 |
104 |
547% |
Total lifts entered |
291,329 |
24,545 |
266,784 |
1087% |
Male Comparison
Metric |
Close Grip Bench Press |
JM Press |
Difference |
Percent |
Average lift |
93.3 kg |
66.2 kg |
27 kg |
41% |
Elite lift |
155.1 kg |
129.7 kg |
25.3 kg |
20% |
Average bodyweight |
81.4 kg |
86.1 kg |
-4.7 kg |
-5% |
Lifts analysed |
36,031 |
407 |
35,624 |
8753% |
Female Comparison
Metric |
Close Grip Bench Press |
JM Press |
Difference |
Percent |
Average lift |
49.4 kg |
28.2 kg |
21.2 kg |
75% |
Elite lift |
91.4 kg |
62.6 kg |
28.8 kg |
46% |
Average bodyweight |
66.7 kg |
64.6 kg |
2.1 kg |
3% |
Lifts analysed |
1,982 |
0 |
1,982 |
- |