Close Grip Bench Press vs JM Press

Overall Comparison

Metric Close Grip Bench Press JM Press Difference Percent
Daily count 123 19 104 547%
Total lifts entered 291,329 24,545 266,784 1087%

Male Comparison

Metric Close Grip Bench Press JM Press Difference Percent
Average lift 93.3 kg 66.2 kg 27 kg 41%
Elite lift 155.1 kg 129.7 kg 25.3 kg 20%
Average bodyweight 81.4 kg 86.1 kg -4.7 kg -5%
Lifts analysed 36,031 407 35,624 8753%

Female Comparison

Metric Close Grip Bench Press JM Press Difference Percent
Average lift 49.4 kg 28.2 kg 21.2 kg 75%
Elite lift 91.4 kg 62.6 kg 28.8 kg 46%
Average bodyweight 66.7 kg 64.6 kg 2.1 kg 3%
Lifts analysed 1,982 0 1,982 -