Close Grip Dumbbell Bench Press vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 73 | -61 | -84% |
| Total lifts entered | 41,586 | 187,471 | -145,885 | -78% |
Male Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.3 lb | 51.5 lb | 26.8 lb | 52% |
| Elite lift | 167.9 lb | 122.2 lb | 45.8 lb | 37% |
| Average bodyweight | 172.1 lb | 168.9 lb | 3.2 lb | 2% |
| Lifts analysed | 961 | 24,088 | -23,127 | -96% |
Female Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.4 lb | 28.2 lb | 7.3 lb | 26% |
| Elite lift | 79.7 lb | 63 lb | 16.7 lb | 27% |
| Average bodyweight | 142.9 lb | 142.5 lb | 0.4 lb | 0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |