Close Grip Dumbbell Bench Press vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 32 | -17 | -53% |
| Total lifts entered | 41,601 | 84,449 | -42,848 | -51% |
Male Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.5 kg | 18.1 kg | 17.4 kg | 96% |
| Elite lift | 76.2 kg | 42.5 kg | 33.6 kg | 79% |
| Average bodyweight | 78.1 kg | 75.9 kg | 2.2 kg | 3% |
| Lifts analysed | 961 | 4,887 | -3,926 | -80% |
Female Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 16.1 kg | 11 kg | 5.1 kg | 47% |
| Elite lift | 36.2 kg | 23.2 kg | 12.9 kg | 56% |
| Average bodyweight | 64.8 kg | 64.3 kg | 0.6 kg | 1% |
| Lifts analysed | 0 | 857 | -857 | -100% |