Dumbbell Tricep Kickback vs Close Grip Dumbbell Bench Press

Overall comparison

The daily number of dumbbell tricep kickback lifts entered on Strength Level is greater than the daily number of close grip dumbbell bench press lifts.

Metric Dumbbell Tricep Kickback Close Grip Dumbbell Bench Press Difference Percent
Daily count 12 4 ↑8 ↑200%
Total lifts entered 29,435 4 ↑29,431 ↑735775%

Male comparison

The average dumbbell tricep kickback entered by men on Strength Level is less heavy than the average close grip dumbbell bench press.

The bodyweight of men entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering close grip dumbbell bench press lifts.

Metric Dumbbell Tricep Kickback Close Grip Dumbbell Bench Press Difference Percent
Average lift 39.9 lb 81.5 lb ↓41.6 lb ↓51%
Elite lift 90.4 lb 171.4 lb ↓81 lb ↓47%
Average bodyweight 167.2 lb 172.7 lb ↓5.5 lb ↓3%
Lifts analysed 2,807 151 ↑2,656 ↑1759%

Female comparison

The average dumbbell tricep kickback entered by women on Strength Level is less heavy than the average close grip dumbbell bench press.

The bodyweight of women entering dumbbell tricep kickback lifts on Strength Level is on average less heavy than those entering close grip dumbbell bench press lifts.

Metric Dumbbell Tricep Kickback Close Grip Dumbbell Bench Press Difference Percent
Average lift 25.4 lb 35.4 lb ↓10.1 lb ↓28%
Elite lift 56 lb 79.7 lb ↓23.7 lb ↓30%
Average bodyweight 142.7 lb 142.9 lb ↓0.2 lb ↓0%
Lifts analysed 546 0 ↑546 ↑-