Dumbbell Tricep Kickback vs Close Grip Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Tricep Kickback Close Grip Dumbbell Bench Press Difference Percent
Daily count 32 15 17 113%
Total lifts entered 84,449 41,601 42,848 103%

Male Comparison

Metric Dumbbell Tricep Kickback Close Grip Dumbbell Bench Press Difference Percent
Average lift 18.1 kg 35.5 kg -17.4 kg -49%
Elite lift 42.5 kg 76.2 kg -33.6 kg -44%
Average bodyweight 75.9 kg 78.1 kg -2.2 kg -3%
Lifts analysed 4,887 961 3,926 409%

Female Comparison

Metric Dumbbell Tricep Kickback Close Grip Dumbbell Bench Press Difference Percent
Average lift 11 kg 16.1 kg -5.1 kg -32%
Elite lift 23.2 kg 36.2 kg -12.9 kg -36%
Average bodyweight 64.3 kg 64.8 kg -0.6 kg -1%
Lifts analysed 857 0 857 -