Dumbbell Tricep Kickback vs Close Grip Dumbbell Bench Press
Overall Comparison
| Metric | Dumbbell Tricep Kickback | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 61 | -39 | -64% |
| Total lifts entered | 84,500 | 41,677 | 42,823 | 103% |
Male Comparison
| Metric | Dumbbell Tricep Kickback | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40 lb | 78.3 lb | -38.3 lb | -49% |
| Elite lift | 93.8 lb | 167.9 lb | -74.2 lb | -44% |
| Average bodyweight | 167.4 lb | 172.1 lb | -4.7 lb | -3% |
| Lifts analysed | 4,887 | 961 | 3,926 | 409% |
Female Comparison
| Metric | Dumbbell Tricep Kickback | Close Grip Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.1 lb | 35.4 lb | -11.3 lb | -32% |
| Elite lift | 51.2 lb | 79.7 lb | -28.5 lb | -36% |
| Average bodyweight | 141.7 lb | 142.9 lb | -1.2 lb | -1% |
| Lifts analysed | 857 | 0 | 857 | - |